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MAX DEWKES

Navigating a spiritual life in a materialistic world.

All Posts Under Meditation

How To Stop Thinking Something And Be More Cheerful (5 Methods)

November 8, 2021November 18, 202112 minute readby Max

How To Stop Thinking Something And Be More Cheerful (5 Methods) It’s 6 pm on a Wednesday. You’ve just got home from a long day…

5 Meditations To Transform Life From Bumbling To Blissful

September 10, 2021October 25, 20216 minute readby Max

Can you hear that? That chatter bounding about your head?It’s annoying sometimes, isn’t it? What with all its doubts, worries, and fears.Stopping you from becoming…

Max Dewkes - The Personal Trainer For Your Mind

Are you done dragging yourself through life? Does every bump in the road send you flying? Are you tired of caring so much about every little thing?

Creating a meditation habit is the most effective way of improving your experience of life. But your mind will try to stop you because practising meditation, consistently, will spell the end of its reign over you. The mind will come up with hundreds of other things to do instead. Don't listen. Take back your freedom. Disentangle yourself from your compulsive state. Learn to be in the moment, every moment.

Not sure where to start?
Book an initiation call with me to help you on your way.

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